A Look at Transformation
Moving through messy challenges of life and finding ourselves on the other side
“Equanimity is the ability to meet disturbance without disturbance.” —Angeles Arrien
I may not have the answers to our world problems, but I do know that if we can keep breathing into the pain, the fear, the discomfort — with equanimity, patience, and awareness — we will find ourselves on the other side of something much grander.
The beautiful poem below might help offer some perspective on what that might look like.
Ahhh 🙏🏼