How to Come Back to Yourself When You Get Distracted
Three simple questions to get you back on track
Raise your hand if you never get distracted by things (that take you away from where you want to be going).
Wondering what I mean by distraction? Here are some good examples, courtesy of Seth Godin:
"There’s a sale on band saw blades, including a really good deal on one that fits the saw you owned years ago.
The folks who live next door to the house you used to live in are having a raucous party.
A guy with a name just like yours wins the lottery…
These adjacencies can capture our attention, but they’re simply a distraction.
We are easily triggered by things that feel close, but come out ahead when we focus on the things that are actually relevant." 1
Like I say,
Next time something shiny starts pulling you in — away from where you want to be going…
Ask yourself:
Do I really need it? (Will I use it? When will I use it?)
Does it add value?
Will it help me get to where I want to go?
Ahhh 🏡
Questions to deepen your journey…
✦ The questions below are designed to help you become aware of patterns that hold you back. Sit with them. Feel into them. Let them work on you slowly, either through contemplation, journaling, and/or via the comment and private chat thread. Deepen your journey experience by becoming a paid subscriber.