Releasing unresolved and unprocessed emotions is heart work
Love the “photo” of sitting with the feelings! Thank you for sharing a real experience with the emotional gunk.
Thank you. This post is EXACTLY what i needed today. This holiday season is not meeting my self imposed expectations...Now to go sit with all this yuck swirling inside of me.
Love the “photo” of sitting with the feelings! Thank you for sharing a real experience with the emotional gunk.
Thank you. This post is EXACTLY what i needed today. This holiday season is not meeting my self imposed expectations...Now to go sit with all this yuck swirling inside of me.